Short Pump

Photo Gallery

  • Rooftop Pool Vertical
  • Fire Pit 1
  • Platform Tennis Vertical
  • Rooftop Bar and Lounge
  • Rooftop Pool and Lounge
  • Yoga Studio
  • Aquatics Center
  • Cycle Studio
  • Fire Pit 1
  • Fitness Floor Machines
  • Healthquest
  • Platform Tennis Vertical
  • Rooftop Pool and Lounge
  • Fitness Floor Machines
  • Platform Tennis
  • Aquatics Center
  • View of Healthquest from above
  • Fitness
  • Community Wall
  • Women's Locker Room
  • Training Studio
  • Fitness
  • Fitness
  • Group Exercise
  • acac
  • View
  • Kids Zone
  • Kids Zone
  • Kids Zone
  • Member Services Entrance
  • Relax
  • Lounge
  • Locker Room
  • Locker Room
  • Locker Room
  • Women's Locker Room
  • Assisted Change Hallway
  • Doubles Squash entrance
  • Elevator in Lobby
  • Fitness Floor and Track
  • Singles Squash Courts
  • Functional Training view 2
  • Functional Training view 1
  • Fitness Floor Lounge


Contact us for more information.

Hours, Contact and Directions


Short Pump

2201 Old Brick Road
Glen Allen, Va 23060
Phone: 804-464-0990
Mon – Thu 5:00am – 10:00pm
Friday 5:00am – 9:00pm
Sat-Sun 7:00am – 8:00pm

Kids Zone Hours | Youth Hours | Rooftop Bar & Lounge Hours


Click here to view Short Pump policies and procedures.

Schedule: Group Exercise

Group Exercise

Amenities

Aquatics

Indoor Aquatics

  • Lap Pool
  • Warm Water Pool
  • Whirlpool
  • Swim Lessons & Programs
  • Women’s & Men’s Saunas
  • Men’s Steam Room

Fitness

  • Group Exercise Studios
  • Yoga Studio
  • Cycle Studio
  • Cardio Equipment with individual TVs
  • Functional Training area
  • Dedicated Stretching areas
  • Indoor Track
  • Personal Training
  • Small Group Training

Racquet Sports

  • 2 singles and 1 doubles Squash court
  • 2 rooftop Platform Tennis courts

Family

  • Family/Assisted Change Rooms (3)
  • Two Story Kids Zone (3000 sq. ft)
  • Age Specific Zones
  • Giant Play Structure
  • Over 3000 Square Feet
  • Youth Time

Medical

  • P.R.E.P, Physician Referred Exercise Program

Rooftop

adults only

  • Pool and Hot Tub
  • Bar and Lounge
  • Fire Pit

Other

Programs

Aquatics

Fitness

  • Personal Training
  • Small Group Training
  • Weight Loss & Nutrition
  • Dance Classes
  • Yoga/Pilates
  • Group Exercise
  • Indoor Cycling
  • STEAM
  • Swings & Straps

P.R.E.P

Racquet Sports

  • Squash (Singles/Doubles)
  • Squash Lessons for all ages
  • Platform Tennis

Youth

  • Kids Night Out
  • Music and Motion
  • Downward Pups

Slimdown

Corporate Wellness

What Your Company Gets

  1. Lower Health Insurance Costs: Inactive employees have double the risk of heart disease. Money invested in corporate wellness programs have an average return of $5.60 for every $1 invested.
  2. More Productive Employees: Studies show that active employees take 27% fewer sick days.
  3. Happier Employees: The most requested employee benefit is a gym membership.
  4. Improved employee retention: Happier employees stay longer.
  5. Customized Wellness Solutions that fit your Company: acac will work with your company to develop wellness solutions that are the most beneficial to you and your employees.
  6. Free advertising of your company to 35,000+ club members.

What Your Employees Get

  1. Up to 15% discount on membership dues
  2. 50% off enrollment fee
  3. Our 30 Day Satisfaction Guarantee: Try acac with no long-term commitment for the first month.
  4. Rewards & incentives the first 60 days to help make healthier habits stick: acac will pay your employees to work out during their first 60 days, or your employees will receive a package of personal training and nutrition sessions to use during their first 60 days.
  5. Discounts at over 20 local businesses: With acac’s Community Partners program, show your acac keytag, and save when you shop.

Wellness Coaching

Connect with a certified Wellness Coach through the convenience of phone conversations and website tools.

Let us help your employees ….

  • Lose weight
  • Enjoy a work/life balance
  • Begin and stick to an exercise routine
  • Stop smoking
  • Decrease stress levels
  • Improve healthy eating & more

How it works

  • Assess your company
  • Analyze the results
  • Take action

Onsite program options

  • Group training
  • Wellness packages
  • Custom creations

Corporate Membership

  • Company discounts
  • Payroll deduction
 

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