Short Pump

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Holiday Hours

Christmas Eve – New Year’s

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What’s up DOC?

Wednesday, December 17th 6-7pm

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Slimdown Calendar

December 2014 (PDF)

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Personal Training Holiday Special

limited time

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Gift of Wellness

4 weeks, $59

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Rooftop Café Winter Hours

Monday – Sunday

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Campaign to Maintain

no weight gain over the holidays

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Ask the Expert

November 19th, 6-7pm

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Breaking Bad Habits

with acac Personal Trainer DeWayne Moore

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Titleist Performance Institute Golf Conditioning Group

Small Group Training

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