Programs
Youth Swim Team
- Swimmers of all levels welcome
- Focus on technique, teamwork and fun
Parent-n-Me
- Learn front-to-back transitions
- Back floats and arm movements
- Parents learn how to help their children learn water skills and safety
Lifeguard Training
- Learn to respond to aquatic emergencies
- Comprehensive training
- Lifeguarding, First Aid, and CPR certifications
Adult Masters Swimming
- Former swimmers, future triathletes and beginners
- Increase cardiovascular endurance
- Improve swimming technique
- Coached by master swim coaches
Arthritis Class
- Gentle exercises
- Relieve pain and stiffness
- Fun, educational, and social setting
- Non-swimmers welcome
Multiple Sclerosis & Medical Programs
- Classes for specific medical conditions
*Amenities may vary by location. Contact your local club for more information.
Charlottesville – Richmond – West Chester
